I have one friend who has lost a lot of weight responsibly eating Keto.
This intrigued me. So when I was given The Dirty, Lazy, Keto Dirt Cheap Cookbook to review, I picked it up and started reading. As I did not know much about the Keto lifestyle (besides that you eat a lot of meat and vegetables), it was very informative, and helped me understand the way the Keto way of life works.
A huge plus for this cookbook is that all of its recipes can be made for $10, so eating Keto meals won’t break the bank. Many of the ingredients will already be in your house, and almost all of them are at your local grocery store.
In the cookbook, you are given the foods that are good to eat, the foods that are bad to eat, and direction on how to count your carbs. For a true Keto diet, you must count your net carbs — not your calories. The book also tells how to figure out our net carbs. It shares where to buy your food, and it has 100 Easy Recipes to Save Money and Time. I loved the Keto food pyramid!
I will have to go buy some ingredients, but I want to try some of these recipes. Here are some that look interesting to me:
- Open Enrollment Egg Roll
- Penny Saver Peanut Butter Pie
- Moola Meatz Pizza Crust
- Chi Chi’s Bankroll Breakfast Burrito
- Freeloader Fajitas
Next week, I’ll share a recipe from the book with you!
Check out the book HERE. Below are 19 Keto recipes that have been linked up to some of our Tasty Tuesday linky parties.
- Keto Pork Chops from Lou Lou Girls
- Keto Mac & Cheese from Lou Lou Girls
- Low Carb KETO Scones Recipe from KetoBasicAF
- Cheesy KETO Cheeseburger Soup from KetoBasicAF
- Leftover Keto Turkey Soup Recipe from KetoBasicAF
- Low Carb KETO Cauliflower Rice Recipe from KetoBasicAF
- Low Carb KETO Chicken Salad Recipe from KetoBasicAF
- KETO Meatloaf Muffins Recipe from KetoBasicAF
- Keto Gluten-Free Zucchini and Ricotta Meatballs from The Hungry Mountaineer
- Keto Mason Jar Coffee Ice Cream from The Short Order Cook
- Keto Zucchini Pizza Bites from Walking on Sunshine
- Keto Greek Salad with KETO Greek Dressing from KetoBasicAF
- Spicy One Pot KETO Taco Soup Recipe from KetoBasicAF
- Best Keto Chicken Enchilada from The Short Order Cook
- Carnitas Keto Pulled Pork Recipe from KetoBasicAF
- KETO Broccoli Cheddar Soup Recipe from KetoBasicAF
- Keto Lasagna (Low-Carb, No Noodles, Gluten-Free) from Shockingly Delicious
- Keto Ranch Dressing Recipe from KetoBasicAF
- LOW CARB Air Fryer Buffalo Cauliflower from KetoBasicAF
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Thank you Tammy, I don’t know too much about the Keto diet either thanks for the info, and I look forward to seeing what you make from it!
Thank you for hosting! This is what I featured the week of 9-14 to 9-18-2020 on my blog. On Tuesday was Apple Slab Pie. Wednesday was Apple Cider Cinnamon Sugar Donuts. Thursday was Perfect Fall Apple Pie. And winding up this week Butternut Squash Ravioli in Browned Butter. Enjoy!